Wednesday 29 August 2018
Hey lovelies!
Welcome back to The NV Holiday Diaries! I wasn't sure if there was going to be a second part to this particular holiday segment but I found myself wanting to talk about a few things that are always of concern or importance with body confidence and acceptance, so here goes...
I think that it's so amazing how opinions can change over the course of a year! Whilst I'm not entirely pleased with my body, (well who ever is?), I've found that sometimes it's the positive opinions of others that can help you grow to love aspects of yourself that you didn't think to appreciate before.
The key thing to remember with this, in addition to firstly appreciating the body you've been given, is to surround yourself with people who build you up and love the aspects that you dislike about yourself. If you choose to put these two things together, then you've got a recipe for success! I completely understand that often, when you're in the thick of it, thinking that you need to have thin thighs, small hips, big boobs, or a curvy butt for you to be respected by your friends, liked by a special someone or validated as a beautiful person can make loving yourself and enjoying what you like more difficult than it really needs to be.
There are three ways around this -
1. Choose To Ignore Your Inner Demons:
This is a hefty one to complete because of the emotional/mental work that you have to put into accepting your body. I know for myself that I'm not exceedingly happy with my hips or stomach because they need a bit of toning up and tightening here and there, something that a little exercise and good eating will sort out. I've learnt, however, to accept the fact that I'm curvier and in turn I've learnt to appreciate other curvier females and adore their strong looking physiques that often take that hourglass or pear shape that we're so fond of in this day and age.
2. Take Into Account Those Compliments You Receive From Others (Particularly Your Loved Ones):
There is nothing better than hearing those wonderful words spoken about your body regardless of the situation you're in whether that's with clothes, without clothes, with minimal clothing - I mean, we all know that being in a bikini is a little bit of a test for our inner confidence as I mentioned in my last post, but hearing compliments from others can make you feel less self-conscious so you can truly enjoy the moment. I think this is where the improvement in my outlook changed over the last year because, although I'm aware that I'm not fully in shape and a few workout sessions may be required, I had people around me that would build up my confidence and encourage me to become a healthier version of myself both mentally and physically, instead of putting me down. This year I've tried not to put too much emphasis or importance on the little bit of chubbiness that I have here and there because I just want to enjoy myself rather than constantly focus on what I look like.
3. Know What You Love, Love What You Know:
It's so easy to pick apart what you dislike, or in some cases, hate or loathe about yourself and wish you could change for the sake of your sanity. I have found that the less I focus on the specifics of my body shape, the easier things feel. I choose to see my body as a whole and like the fact that, "okay I may have bigger hips, which may need a little work, but I have a small waist that I absolutely love to show off". I guess it's taking the good with the so-called "bad", it never comes without its challenges but it can be so worth it in the long run - that feeling of having one less thing to worry about is amazing! You can just be you.
There are three ways around this -
1. Choose To Ignore Your Inner Demons:
This is a hefty one to complete because of the emotional/mental work that you have to put into accepting your body. I know for myself that I'm not exceedingly happy with my hips or stomach because they need a bit of toning up and tightening here and there, something that a little exercise and good eating will sort out. I've learnt, however, to accept the fact that I'm curvier and in turn I've learnt to appreciate other curvier females and adore their strong looking physiques that often take that hourglass or pear shape that we're so fond of in this day and age.
2. Take Into Account Those Compliments You Receive From Others (Particularly Your Loved Ones):
There is nothing better than hearing those wonderful words spoken about your body regardless of the situation you're in whether that's with clothes, without clothes, with minimal clothing - I mean, we all know that being in a bikini is a little bit of a test for our inner confidence as I mentioned in my last post, but hearing compliments from others can make you feel less self-conscious so you can truly enjoy the moment. I think this is where the improvement in my outlook changed over the last year because, although I'm aware that I'm not fully in shape and a few workout sessions may be required, I had people around me that would build up my confidence and encourage me to become a healthier version of myself both mentally and physically, instead of putting me down. This year I've tried not to put too much emphasis or importance on the little bit of chubbiness that I have here and there because I just want to enjoy myself rather than constantly focus on what I look like.
3. Know What You Love, Love What You Know:
It's so easy to pick apart what you dislike, or in some cases, hate or loathe about yourself and wish you could change for the sake of your sanity. I have found that the less I focus on the specifics of my body shape, the easier things feel. I choose to see my body as a whole and like the fact that, "okay I may have bigger hips, which may need a little work, but I have a small waist that I absolutely love to show off". I guess it's taking the good with the so-called "bad", it never comes without its challenges but it can be so worth it in the long run - that feeling of having one less thing to worry about is amazing! You can just be you.
I find it so incredibly tricky to stop myself from writing those huge cliches that make us roll our eyes in the "for-goodness-sake-I've-heard-this-all-before" kind of way. I too have stumbled across endless articles that have told me to love my body whatever shape or size it may be but we all know it's true and that as long as you're happy and healthy, what does anything else matter?
You're never going to stop liking another person's body, you'd be crazy to think otherwise but it's what you choose to do with those thoughts that matters most! You can choose to give them power and feed them so that they morph into envious glances and constant nit-picking at your own flesh and blood or you can appreciate what you've seen, move on and return to noticing something that you like about yourself. Negative thinking is a habit so break that habit, have a few slip-ups because you're human but inevitably lead yourself onto a path that exudes positivity and overwhelming happiness. Now that's the kind of life I like!
Let me know in the comment section down below your tips for overcoming body insecurities and accepting who you are!
XOXO
Wednesday 15 August 2018
Hey lovelies!
The Google Picks My Makeup Challenge is something that has been going round YouTube for awhile now but since I don't have a YouTube channel, I thought that I would just show you my version here on the blog. If you're not familiar with the rules of the challenge, all you have to do is type your initials along with the word "look" into the Google Images search engine and the first image that comes up is what you have to base your makeup on!
I
chose to use the initials from my actual name (SP) instead of the
initials from my blog name (NV) so that I could properly abide by the
rules. The first image that appeared on the search was this, so of course I was happy that the colours in the outfit shown were not too out there or over the top!
I really loved creating this look because having to base my look on an image that didn't specifically tell me where to use the colours featured made things a little tough but very interesting! I decided to use the dark blue shade of the woman's denim jeans as the lid colour, and incorporated the black shade of her sandals into the outer corner to smoke out the look.
Moving
on from this I used the closest shade I could find to match the mint
green of her top and apply that to the lower lashline, topping the eye
look off with a bit of mascara on my top and bottom lashes. Afterwards, I
applied my face makeup, filled in my brows, used some blusher, bronzer
and highlighter and then began to focus on the lips. I must admit, this
was probably the most difficult part because trying to find a coral
shade that was as bright as the handbag featured in the photo was tough
for a girl who mostly has nude shades for most of her lip products! This
is probably why I had to resort to using a lipstick that is no longer
being sold, sorry about that! I have, however, linked a couple of
lipsticks that could work for this look though!
The
challenging process ended there and had I been a pro at putting on
lashes, I would have applied those too but this turned out to be the
final look! This is such a great challenge to be a part of because it's
so interesting to think about the various ways another individual could
create a completely different look using the exact same colours, and
that's why I love makeup!
Let me know in the comment section down below, what your makeup would like if Google picked it! Are you going to participate in this challenge? I tag you all!
Let me know in the comment section down below, what your makeup would like if Google picked it! Are you going to participate in this challenge? I tag you all!
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Products Used:
FACE: MAC Cosmetics Prep + Prime Natural Radiance in Radiant Pink // Benefit Hello Flawless Oxygen Wow Foundation in Ivory // Maybelline Fit Me! Concealer in Light 10 // Maybelline Fit Me! Setting Powder in Classic Ivory 120.
EYES: Makeup Revolution Ultimate 144 Eyeshadow Palette 2018 // Benefit Roller Lash Mascara in Black.
CHEEKS: MAC Cosmetics Mineralise Skinfinish Natural in Medium Dark // Makeup Revolution Ultra Blush Palette in Sugar & Spice (Second Row, Second Shade) // Makeup Revolution Ultra Sculpt & Contour Kit in Ultra Light/Medium (Highlight Shade).
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